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A healthy society begins with caring for
"A healthy society begins with caring for mothers, the cornerstone of human development. Supporting maternal mental health benefits women, children, and the community, enabling women to make impactful choices."
mothers
Welcome to the age of
Empyrean motherhood
At Empyrean You, we help new mothers balance their parental responsibilities with self-care, addressing postpartum depression and anxiety. Our approach restores self-love and confidence, guiding you to emotional balance and wellness.
POSTPARTUM DEPRESSION & BABY BLUES
With newborn parenthood, juggling emotional upheaval, sleep deprivation, hormonal unbalance and the overwhelming feeling of being stuck inside a hurricane are common. You do not have to go through this alone. Discover your strength between motherhood and individuality.
COACHING PACKAGES
4-WEEK PROGRAMME
Overcoming PPD: A Journey to Empowerment
A continuation of 'Embracing the Transition & Unmasking Postpartum Depression' with 2 additional weeks focused on overcoming PPD. We'll reconnect with your authentic self and cultivate self-love through self-compassion techniques and positive affirmations.
8-WEEK PROGRAMME
Thriving Motherhood: The Empyrean Method Journey
Over 8 weeks, we'll build on 'Overcoming Postpartum Depression the Empyrean Way' with 4 extra weeks focused on reconnecting with your body and relationships. We'll cover Building Resilient Relationships, Balancing Mind-Body Wellness, Nurturing Emotional Well-being, and Thriving in Motherhood, providing you with tools and strategies to confidently embrace your new identity and overcome postpartum challenges.
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