Empyrean You Recipe Book | Freezer-Friendly Meals

The Empyrean You Recipe Book is more than just a recipe book - it's a companion for your postpartum journey.
 
This collection brings together warming meals, healing soups, wholesome snacks, and lactation-supporting treats that nourish your body, support your recovery, and ease the demands of early motherhood.
 
With easy-to-follow, freezer-friendly recipes made from simple, nourishing ingredients, this book is designed to save you time, reduce overwhelm, and help you feel grounded and cared for, even on the most demanding days.
 
Inside, you'll find:
 
Over 25 nourishing recipes tailored for postpartum recovery.
Freezer-friendly options for effortless meal prep.
Tips on postpartum nutrition and self-care.
Gentle, supportive guidance rooted in real motherhood.
 
Whether you’re preparing ahead for birth or in the thick of the fourth trimester, the Empyrean You Recipe Book offers comforting, nutritious meals that restore strength and energy, because you deserve to be nourished, too.